A warm welcome to the here and now

being − doing − letting go

Unfold creativity in thinking, feeling and acting – and
and gain clarity in life

Follow your vision and your inner drive –
and develop yourself and live your potential

Build confidence and feel your power –
and live your desires

being
Accept yourself, be at peace with yourself
Just be there – as you are

doing
Clarity and development
Develop visions and life goals for yourself, discover and shape your personal path
free, creative and rethought – body, mind and soul in harmony

Departure with patience
Change begins in the now, in every moment and in small steps
Change takes time and patience

letting go
Letting go and allowing
Letting go of old patterns and allowing change

Coaching

Open your mind and find holistic solutions

At some point in their lives, many people reach a point where they don’t know what to do next, where they feel like they are facing a mountain before taking their next step, where they are going round in circles, where they can no longer stop their mental carousel or can no longer find their way out of the labyrinth of emotions. They feel insecure, dissatisfied, overwhelmed, trapped, powerless in the situation, their ship feels rudderless. In coaching, we can recognize, break through and let go of patterns of feeling, thinking and acting so that you can decide and steer yourself.

Painting therapy

Formulating what goes beyond words

Free and guided painting connects and clarifies essentials. It has the power of change. It leads to a dialog with the picture, free from interpretation and to oneself. It is about doing, the joy of color and the experience in which we can be tender, wild and free. It can be used to support coaching sessions and lead to new perspectives.

about me

While developing my passions of painting and design development, life led me to coaching. Through creative processes, I have developed approaches, concepts and products in which coaching and talent development have played a significant role. As a lecturer and mentor, I have worked and researched with students, young designers and scientists on the core of the independent and have thus been able to experience on many levels how essential and inspiring creative thinking and development is for the unfolding of potential and the development of the personality. I am interested in filtering out the special quality that strengthens the capacity for happiness and self-efficacy.